Showing posts with label Xylitol. Show all posts
Showing posts with label Xylitol. Show all posts

Tuesday, August 17, 2010

A Few New Things I've tried

I thought I'd just put up a few pictures of things I've tried recently.  These 'Provamel' Soya Nuggets were quite nice, not too expensive either, and good to have as a snack with a dip. I don't think I'll be getting them again anytime soon though, but I'd recommend them to someone who loves their quick and easy finger food.

















The 'Wheaty' Seitan Steak I bought last week was AMAZING and very filling and meaty in this little bun with BBQ sauce, tomato sauce, homemade refried Mexican beans and rocket. Even though the seitan was super tasty (somewhat akin to a frankfurter/smoky hotdog), I don't think I'll be buying it again because it was so expensive at €3.50 for the burger-sized portion. I've seen a much bigger block of it somewhere in town (if only I could remember where! Maybe Down to Earth on George's Street?) for around €7.50, which is much better value as there's about 3 times as much in that packet and it could be sliced thinly too for luncheon meat. The burger-sized slice was a little too thick for my liking as it was a struggle to finish when combined with the bread roll and all the other ingredients, but I assume someone with a normal-sized appetite would probably think it was just about right (I have a little tummy!). I definitely want to buy some again soon though, if I can find it somewhere cheaper, as it was the nicest burger-in-a-bun I've had for a long time.





























A product which I've used a lot recently, that I get from the Hopsack in Rathmines, is Xylitol. It's an all natural low-calorie and kind-to-your-teeth alternative to sugar. It pretty much tastes exactly like sugar too, the only downfall is that it's quite expensive at €3.75 for a small bag. I only ever use it in cooking or in porridge though so it lasts me a good while. I love the Hopsack so much, it's a really tiny shop but is packed with so many cool products. They have a fridge full of dairy and meat substitutes and ice creams, sprouted beans from The Happy Pear in Greystones, raw chocolates from Natasha's Living Food, loads of seeds, nuts, dried fruit, cereal bars - anything you could ever want! The staff are so friendly and helpful too.



















The Tofu Pizza slice, Carrot & Arame Strudel, and Yellow Split Pea & Celeriac Soup from Blazing Salads pictured below were a bit of a mixed bunch. I thought I'd never fail to be impressed with their food, but I was wrong. The pizza slice was very greasy and the basil pesto was overpowering. The tofu topping was also quite bland (which could have been the reason for laying the pesto on so thick) but towards the end of the experience actually started to taste quite cheesy. I think I probably just wasn't used to something so strange on a pizza. I really do prefer the refried beans they use in Hell. It was also VERY oily and wasn't wrapped up properly so the oil got all over the place! I don't think I'll be getting it again, although if you like that kind of thing was it good value for €2.95 and quite filling. I ate it cold, so maybe it would have been better warm.
























The Strudel is another savoury of theirs that I won't be getting again. Totally not worth the €3.05 I paid for it. I'd only recommend it if you like seaweed, because this literally was just a load of arame and a bit of carrot wrapped in some filo pastry with some sesame seeds sprinkled on top. Even for someone like me who loves sea vegetables, it was quite strong and salty. However I did really like the flaky pastry, and I guess as seaweed is so good for you nutritionally it was a healthy option.

















Their soup was, again, another hit. The yellow split peas tasted similar to lentils and it was thick and flavoursome. I'd definitely buy it again.


















I wasn't expecting much of the M&S Vegetable & Bean Chilli Soup, but I was surprised because it was actually really nice! It did just taste like a watered down version of my own Mixed Bean Chilli though, so I don't think I'd buy it again as I could just make it myself.

Monday, August 9, 2010

Fruity Cooked Breakfast

I've not been feeling the best recently, I think my food and drink intake has been all over the place, so I'm determined today to make a fresh start and eat as healthily as possible from now on. The weekends always do this to me. I'll never know where I'll be at what time of the day, what I'll be drinking, who I'll be with, if I'll have to eat out somewhere or if I'll have such a long lie in that my dinner will become my breakfast! I think my body and mind need a bit of a break from this chaos! I'm going to go food shopping today as my cupboards are bare. I love going food shopping and stocking up on all my favourite good foods :)

Breakfast today was something I've never tried before:
Apples & Blackberries cooked in Rice Milk, Xylitol & Cinnamon

It was SO good!


Monday, July 12, 2010

Breakfast of Champions

After my Café Bar Deli dessert experience (well, not so much my own experience, but the stealing-off-my-friends experience!) I decided to concoct my own breakfast recipe. I went to the doctor's this morning, so feeling sorry for myself I went to the supermarket and bought myself two tantilising punnets of fresh Irish strawberries with the intention of marinading them in balsamic vinegar. I looked up a few recipes online and saw them served with such things as yoghurt, cream cheese, jelly, chocolate mousse, etc. so decided to make my own variation and serve it with Alpro raspberry and vanilla soya yoghurt and mixed pumpkin & sunflower seeds.
























I marinaded 6 halved strawberries in 2 dessert spoons of balsamic, drained the excess vinegar off and then sprinkled a heaped teaspoon of xylitol (healthy and all-natural sugar substitute) over the top of the strawberries and stirred it in. I then put the yoghurt and seeds in a glass and garnished it with the strawberries. Admittedly I was lacking a decent glass for serving, so the strawberries ended up poking out of the top, but it was still out-of-this-world delicious and worked very well together. It would be even nicer with a few shavings of dark chocolate, or a sprinkling of some dessicated coconut and a sprig of mint..... feel free to experiment! This is definitely going to be my breakfast for the next 3 days, and my hamster LOVES the taste of Alpro soya so I always scoop a small amount onto my finger after I've finished and let him lick it off! ^_^

















In other news, I have been suffering from dermatitis recently. My face has become dry, itchy and bumpy. It's not very noticeable but at times it has really been bothering me. I'm not sure why this is, as I've never had a problem with it before, although my mother did suffer from ecsema and skin allergies so I know I have to be extremely careful. I am currently on antibiotics for this condition for 3 months, and I am relieved that I am able to do something about it, but also not sure if my medication is vegan. I hate the thought that my meds may have been tested on animals. Seeing animals suffering for humans breaks my heart. I have chosen not to Google the companies' names in fear that I discover something I don't like. I know this is literally turning a blind eye, but what am I to do? I either have to put up with this infuriating and irritating condition on my face in hope that one day it will magically disappear, or I have to do something about it. I have been using Dream Cream from Lush which is vegan and really helps to moisturise my skin, as well as Calamine Lotion to stop it itching, but they can only soothe the dermatitis, not completely cure it. I wonder what other vegans do in my situation? This is a totally new aspect of veganism that I have come across, something like this really hasn't been an issue for me in the past but now I'm beginning to realise how difficult things can be.

Friday, April 2, 2010

My Favourite Breakfast



Nothing better in the mornings than good old porridge oats with red berries, soya milk and xylitol sweetner. I could live off this stuff. Tastes like berry flapjacks and takes less than 2 mins to make - Perfect!

Tuesday, March 23, 2010

Tahini & Peanut Butter Freezer-Fudge

This stuff is to die for and is SO simple to make! A friend gave me the recipe, but the beauty of it is that you can really play around with the ingredients to make it exactly to your taste. I have never really been a fan of tahini, so next time I might lower the amount of it and maybe add something a little more exotic like cocoa butter and some dessicated coconut. I'll definitely be making this again really soon!



Ingredients for Freezer Fudge:

+ 1/3 cup of peanut butter/any nut/any seed/cocoa butter
+ 1/4 cup of tahini
+ dash of
vanilla essence/almond essence
+ some linseed/sesame/sunflower seeds if you wish
+ 3 tbsp of xylitol/sugar
+ small piece carob/chocolate (grated)

Method:

- mix it all (apart from carob) in pan on medium heat
- smoosh the dough into a small glass baking dish
- grate chocolate/carob on top to garnish
- place into freezer for 2 hours
- cut into cubes or slices
- store in freezer