Showing posts with label Strawberries. Show all posts
Showing posts with label Strawberries. Show all posts

Monday, August 2, 2010

Back out West...

The boy, a couple of friends and I went to Galway over the August Bank Holiday weekend. I've been wanting to visit "Food for Thought", a little vegetarian and wholefood café in Galway City, for a while now, so we decided to check it out. Based on Lower Abbeygate Street, Food for Thought is a homely little eatery run by a friendly couple and their food is delicious. The way in which you have to go to the deli counter to order your food before you sit down to eat is similar to Cornucopia in Dublin, where all the main courses are set out in baking dishes on the counter. It's nice to be able to see exactly what you're ordering, but not so advantageous in that you can only really choose from what is available at the time. The guys both had the Vegetarian Lasagne with a mixture of salads, and my friend Katie and I both had the Vegan Shepherd's Pie. I wasn't aware at the time that I could have chosen some salads to go with my pie, but was given a small side salad anyway - I think it was because most of the salads weren't actually vegan and either had a dressing with honey or mayonnaise in them, so they didn't mention it to me. For €6.50 our plates were piled high with food, and it was the cheapest, most satisfying and tasty lunch I've had out in a long time. The shepherds pie had a mashed sweet potato topping, which was far nicer than regular potato, and the inside layers were rich,  tomatoey and filled with soya mince. The café is not strictly vegetarian, as I noticed it has some chicken and tuna dishes on the menu - the only vegan main courses are the shepherds pie and soups, but of course you can also get an array of salads and sandwiches made especially for you. The bread that came with the lasagne was a lovely stodgy homemade bread of a cake-like consistency, which was really filling and flavoursome. Everyone loved the food there, and it was such amazingly good value that if I lived in Galway I'd certainly be a regular customer.


Here's my friend's plate with the salads, although I am unsure whether they were vegan or not: Potato Mustard Salad, Mixed Bean Salad & Celery and Apple Salad.

















Galway also has a milkshake bar in the Eyre Square shopping centre, so we popped along to try it out. I've been here before and was very impressed with the gingernut and peanut butter combo, but this time opted for my favourite biscuit of all time: the pink wafer. IT WAS HEAVENLY - really sweet and creamy. I definitely want to experiment with this at home sometime, although am hesitant to buy a whole pack of pink wafers as I know the packet will be gone in an instant if I get my hands on them! The milkshake bar in Galway is so much cheaper than the bar in Dublin, but is still extortionate when you consider how cheap the shakes would be to make at home. I really cannot justify visiting the Dublin bar very often, especially as the soya shakes come to a euro more than the normal dairy shakes!

A few more discoveries over the weekend included some out-of-this-world Apple & Pomegranate Soya Yoghurt by a company called Sojade. It had lovely little chunks of apple in it and I ate it for breakfast, drizzled over some fresh strawberries. I've really got into my soya yoghurt recently, although all I can really get locally are the Alpro varieties. I particularly like their raspberry and vanilla flavour and wish they did bigger pots.

I also tried some dark chocolate with freeze dried raspberries by Divine. It was nice, but not really my type of thing - I prefer nuts or orange or mint in my chocolate. I picked up a few small Nakd bars as well, as they were so cheap in the health food shop in Gort. The Pecan Pie and the Gingerbread ones are definitely my favourite!


























We spent the weekend exploring Coole Park, Yeats' Tower, Galway City & the seafront at Salthill. I loved walking along the beach and finding colourful shells and pebbles to bring home with me.

Monday, July 12, 2010

Breakfast of Champions

After my Café Bar Deli dessert experience (well, not so much my own experience, but the stealing-off-my-friends experience!) I decided to concoct my own breakfast recipe. I went to the doctor's this morning, so feeling sorry for myself I went to the supermarket and bought myself two tantilising punnets of fresh Irish strawberries with the intention of marinading them in balsamic vinegar. I looked up a few recipes online and saw them served with such things as yoghurt, cream cheese, jelly, chocolate mousse, etc. so decided to make my own variation and serve it with Alpro raspberry and vanilla soya yoghurt and mixed pumpkin & sunflower seeds.
























I marinaded 6 halved strawberries in 2 dessert spoons of balsamic, drained the excess vinegar off and then sprinkled a heaped teaspoon of xylitol (healthy and all-natural sugar substitute) over the top of the strawberries and stirred it in. I then put the yoghurt and seeds in a glass and garnished it with the strawberries. Admittedly I was lacking a decent glass for serving, so the strawberries ended up poking out of the top, but it was still out-of-this-world delicious and worked very well together. It would be even nicer with a few shavings of dark chocolate, or a sprinkling of some dessicated coconut and a sprig of mint..... feel free to experiment! This is definitely going to be my breakfast for the next 3 days, and my hamster LOVES the taste of Alpro soya so I always scoop a small amount onto my finger after I've finished and let him lick it off! ^_^

















In other news, I have been suffering from dermatitis recently. My face has become dry, itchy and bumpy. It's not very noticeable but at times it has really been bothering me. I'm not sure why this is, as I've never had a problem with it before, although my mother did suffer from ecsema and skin allergies so I know I have to be extremely careful. I am currently on antibiotics for this condition for 3 months, and I am relieved that I am able to do something about it, but also not sure if my medication is vegan. I hate the thought that my meds may have been tested on animals. Seeing animals suffering for humans breaks my heart. I have chosen not to Google the companies' names in fear that I discover something I don't like. I know this is literally turning a blind eye, but what am I to do? I either have to put up with this infuriating and irritating condition on my face in hope that one day it will magically disappear, or I have to do something about it. I have been using Dream Cream from Lush which is vegan and really helps to moisturise my skin, as well as Calamine Lotion to stop it itching, but they can only soothe the dermatitis, not completely cure it. I wonder what other vegans do in my situation? This is a totally new aspect of veganism that I have come across, something like this really hasn't been an issue for me in the past but now I'm beginning to realise how difficult things can be.