Showing posts with label Carob. Show all posts
Showing posts with label Carob. Show all posts

Tuesday, March 23, 2010

Tahini & Peanut Butter Freezer-Fudge

This stuff is to die for and is SO simple to make! A friend gave me the recipe, but the beauty of it is that you can really play around with the ingredients to make it exactly to your taste. I have never really been a fan of tahini, so next time I might lower the amount of it and maybe add something a little more exotic like cocoa butter and some dessicated coconut. I'll definitely be making this again really soon!



Ingredients for Freezer Fudge:

+ 1/3 cup of peanut butter/any nut/any seed/cocoa butter
+ 1/4 cup of tahini
+ dash of
vanilla essence/almond essence
+ some linseed/sesame/sunflower seeds if you wish
+ 3 tbsp of xylitol/sugar
+ small piece carob/chocolate (grated)

Method:

- mix it all (apart from carob) in pan on medium heat
- smoosh the dough into a small glass baking dish
- grate chocolate/carob on top to garnish
- place into freezer for 2 hours
- cut into cubes or slices
- store in freezer

Thursday, March 18, 2010

Raw Food Bars

These raw bars are by Nakd and cost €1.15 each in Tesco. I thought they were worth a try as they contain no added sugar (I guess only the sugar from the fruit itself) and I've heard many good things about them! I picked up the chocolate, berry and nut varieties. I saw smaller Nakd bars in a different shop with either pecans, ginger or chocolate in them, but they were more expensive than the larger bars so I didn't bother buying any. Gillian McKeith's organic hemp seed bars were reduced in the health food shop so I picked up a couple as they sounded delicious and pretty healthy with the only sugar coming from organic apple juice and organic raisins. I'm not a big fan of carob but thought I'd also give it another try as it's been years since I had any - it was pretty expensive at just over €2.50 for a large bar but might prove to be an interesting alternative to chocolate. However, I'm a little worried that it won't be sweet at all and I might hate it! I'll report back...



***REPORTING BACK!!!***

So the carob is definitely different. I do like it, it has a real chocolatey "bite" to it and the texture of real chocolate - but it really does lack sweetness. I often eat chocolate if I want something sweet, so I don't think this is going to do the job! If I could find bars of it cheap enough I could probably use it in cooking (if it melts well?!) and mix in some xylitol to sweeten it up, but at the moment I think I will have to have a small square of it with a small spreading of peanut butter on top as a sweet treat!