Heinz Squeeze & Stir and Knorr Mealmaker Curry

I just discovered that two of the new Heinz Squeeze & Stir soups are vegan! My boyfriend bought a couple for us to try the other day, and they aren't bad really. The Mediterranean Vegetable and the Minestrone are vegan but "may contrain traces of egg". Great though for a little snack when it's cold outside!


















We also discovered that Knorr's Chicken Curry "Mealmaker" packet is now vegan! It was one of my boyfriend's favourite quick curry sauces before he went vegan, and I always loved the smell of it but it pointlessly contained milk powder! I say pointlessly, as you have to mix it with milk to make it up anyway. We saw it was on offer in Tesco and it said "New Improved Recipe!" on the front, so we checked... and lo and behold, they have taken the milk powder out!! My boyfriend was over the moon about this and made us a big chickpea curry to celebrate :) All he did was add soya milk (or you may add coconut milk if you wish), onions, chickpeas and some extra fresh coriander. I had mine with grated cauliflower rice, which I adore, and the mealmaker packet with one can of chickpeas made a really substantial, tasty, quick meal for two. There may be more in the Mealmaker range that are suitable for vegans but I haven't checked as my boyfriend only really used to like the curry.

Deli O'Delhi Update

If you remember my previous entries about Delhi O'Deli, the vegetarian and vegan Indian café on Moore Street, you will be glad to hear that the new version of their menu has everything vegan marked on it with a V! It's so useful that they have done this, and cuts ordering time in half! I've been in there quite a few times recently, but mainly to take advantage of their amazing "Five for a Fiver" offer, where you take a large plate to their buffet and help yourself to as much as you want from their five daily specials. You have to ask which ones are vegan, but usually four out of the five are free of dairy.

Yesterday I was doing some Christmas shopping in town and stopped here for a bite to eat. I had a huge plate of curried potatoes and green beans, chickpea saag (spinach), soya chunks with peas, with a little bit of pilau rice on the side and a few mini popadums. There was a vegan-friendly kidney bean dish as well, but I thought I had enough on my plate already!

If you haven't been to Delhi O'Deli yet, you're really missing out!

















Also purchased yesterday, my lovely little Maneki Neko.
Hopefully he's going to bring in some good fortune - I really need it!

Git Me Some o'That!

They have a bit of a funny name alright, but Gits Food Company make some lovely products so they do!

I was at the Asian Market a few days ago and happened upon this lovely sachet of Chana Massala for only €1.65. As a fan of Chana Massala I just had to try it. One sachet serves two people, and the boyfriend went crazy over it! The chickpeas are so super soft, and it's obviously been marinading for so long in the packet that all the spices are soaked right into the tender pulses. WOW. Loads of their other Ready Meals are vegan as well, but be careful to check as some contain milk solids...

Gits also have a range of many different Bombay Mixes, which look fantastic! Check them out!

The site also has videos on how to make up their savouries and desserts. Easy Peasy :)

Delhi-cious!

Over the weekend I visited the superb Delhi O'Deli on Moore Street in Dublin twice. I just had to go back for more!

This little vegetarian and vegan Indian café is tucked away just off Henry Street, the main shopping area in Dublin, so it's very convenient if you are out in town for the day and want a small (or large!!) meal at an unbeatable price.

The menu is quite extensive, and it was difficult to choose from, but the dishes are so cheap you can order a few and try several different things without breaking the bank. Most dishes are around €2.45-2.95, and some are even cheaper! They also have daily specials for €5, for which you get a really decent amount of food.

On my first visit, with my lovely friend Katie, we were greeted with a smile and everything vegan on the menu was explained to us. There certainly was a lot that was already vegan or easily veganizable. I opted for the Papri Chaat (a mixture of homemade Indian crisps with chickpeas, potatoes, green chillies, chutney and fresh spices - without the yogurt) and the South Indian VADA Samber (lentil donuts in a spicy sauce served with coconut dip). 

The VADA Samber arrived first. Two large donuts in a sauce which was very flavoursome and not too spicy. My friend had the IDLI Samber which was the same kind of dish only the donuts were made mainly from boiled rice. It was a filling dish but I think the donuts were quite heavy and stodgy, but it was nice all the same. I was extremely impressed with the Papri Chaat though, the chutney was deliciously sweet and the puffy little crisps at the bottom provided an interesting texture. I really enjoyed this and wanted more! My friend had a paneer dish and she said it was the best Paneer she had ever tasted (and she is a big paneer fan).

We decided to get dessert as well (why not?!) and although the only dessert on the menu that was vegan was the Gajar Ka Halwa (carrot pudding drizzled with fruit and cardamom) I was also offered a plate of Soan Papdi - wonderful little sweet square biscuits with almonds and pistachios in them, which reminded me a little of a drier version of the Turkish Baklawa. They had boxes of Soan Papdi behind the counter for sale for €6, and I was very tempted to get one... but I knew I'd eat them all at once as they were just too good, so my tummy advised me otherwise! My friend had the Pistachio Kulfi, which is an Indian ice cream (but is not vegan) and she was also raving about this, saying it was the best kulfi she had ever had.

The chai tea that I ordered was very nice also, but unfortunately I cannot give an accurate opinion on this because the food was so spicy I couldn't actually taste the Chai!!!

On my second visit, I took my boyfriend. I was so eager to get eating that I don't think I gave him enough time to browse the menu so I think he would have chosen differently if he'd had more time. I really wanted to get the Papri Chaat again, which was as good as before, although had a little less chutney than last time. He ordered the same thing but with the yogurt. Unfortunately he didn't really like it, he said that the yogurt didn't mix well with the flavours of the chutney and he'd have preferred the vegan version. I shared my Onion Bhajis with him (such good value for €1.95 as there were two and they were huge!) which were the best bhajis I've ever tasted. They were light and fluffy, not at all like the dense bhajis I've had before in takeaways (or even some of my favourite Indian restaurants!). My boyfriend was very impressed with them too. He also got the Aloo Chaat which was a serving of shallow fried potato cubes in chutney and spices, and we ordered an Onion Parantha to share.

The Onion Parantha was.............. VERY HOT. I had to eat it all as my boyfriend just couldn't cope with it! It was soooo nice, but at the end of it I had to get him to ask for some water. I drank over half a large jug...! This is unusual for me as I rarely need to drink while I eat, and I am a big fan of spicy food. This though, really blew my mouth off, and my stomach was actually burning about an hour afterwards! I just can't believe that it was a breakfast item!! I'd be tempted to get it again though, if I could share it with someone and have a jug of water at the ready at the time of consumption!

We both ordered one of their non-alcoholic cocktails - a Strawberry Mojito, made with fresh strawberries and mint... and "loads of labour"! It was so good that I wanted another, but the whole "loads of labour" bit on the menu made me feel a bit guilty to ask them to go to the effort to make me more ;)

I just can't wait to go back there! I might try a five euro special next time, or go for the Chole Bhature, which is a dish of seasoned chickpeas with onions and cilantro, served with fried breads and served with salad and chutney. I think someone on the table opposite had this and it looked amazing!

The staff were so friendly and helpful, made us feel at home and were very helpful in explaining to us what was and was not vegan on the menu. I think I am going to keep returning here until I've tried everything vegan that they have to offer.............. and then I'm going to start from the beginning all over again ;)

Here's their Facebook page for those who are interested.

And So It Begins Again...

Hi Everyone! So good to be back...

I had a wonderful time in Wales, full of gorgeous vegan food as always.

First stop was the Mulberry Bush - the little organic shop and vegetarian/vegan café in Lampeter. I didn't actually manage to take a photo of my food as it totally slipped my mind when we wandered upstairs and bumped into an old friend. I had the vegan dish of the day which was a creamy mushroom pie, accompanied by some very tasty beetroot, carrot and broccoli salads. My father opted for the vegetarian quiche, spicy potato wedges and a salad.

We did a bit of shopping afterwards, as my father hadn't got any supplies in, so I got some gorgeous Sojade blueberry yogurt from the shop downstairs and then went across to Sainsbury's to stock up on tomatoes, cucumber, bread, and some Good Life nut cutlets. These cutlets were extremely good, I'd really like to sample more in their range. I have discovered they are available in the Health Store at the Square in Tallaght so I'll definitely be buying some again in the near future. We cooked the cutlets in dad's halogen oven (the wonder-oven!!) and topped them last minute with some cherry tomatoes and Cheezly vegan cheddar cheese, and ate them with dad's homegrown parsley and vegan butter-covered baby "charlotte" potatoes, baby broad beans and peas. Perfect!

Another meal I ate while at home was a mixed salad with two savoury vegan pastries we picked up at the farmer's market in Aberystwyth. This stall, run by a company called Parsnip Ship, was the only one to label its food as vegan. I think there were about 4 different things I could have chosen from, but I decided to bring home the mini Thai butternut squash pie, and a type of Indian bhaji that contained beans and many different grated vegetables. They were both really good and I shared them with my dad who loved them too. I'd definitely go back and get more on my next visit!

While in Aberystwyth we also popped into Lidl and I found that they now sell bags of vegetable crisps and a lentil soup which is labelled as suitable for vegans. I bought this soup but didn't get around to eating it, so I'm going to purchase a tin in Dublin and will let you know what it's like. Other snacks I picked up were some maple syrup roasted cashews, macadamias and almonds... WOW. These were fabulous! A really good find for vegans as they're quite like honey roast nuts but even nicer, and totally guilt-free! The cracked black pepper and salted cashews and macadamias in the picture were nice as well, but I have a sweet tooth so definitely preferred the maple ones. After shopping we stopped for a well earned drink at a café where they sold Teapigs products where I had one of the nicest chai soya lattes I've ever tasted, so I decided to buy a box to take home. My dad had never tried chai before as he doesn't drink tea, but he says he's going to order one next time he's at the Mecca. I seem to have got several people into chai over the last year or so, but wasn't expecting to convert a seasoned tea-hater into a chai-lover! The café also sold mint and vanilla versions, which I haven't heard of before, although I think it may just be a regular chai with a dash of flavoured extract or syrup added to the mix.

One of the evenings, one of my father's friends invited us over for a meal. I was seriously impressed at the lengths she went to, seeing as I think she finds it difficult to understand what I can/can't eat! We had a large mushroom stuffed with hummus, topped with crispy breadcrumbs, encircled with cherry tomatoes. The main was a version of Glamorgan Sausages, a well-known traditional Welsh dish. These sausages were wrapped in pastry and made with vegan cheese, breadcrumbs, leeks, herbs and spices. I must get the recipe and post it here, as they were delish!! My father loved them too, but the other non-vegans weren't too impressed. Dessert was a sweet gooseberry crumble, made with fruit from the gardens at local National Trust property, Llanerchaeron, where our friend is a volunteer. I never used to be keen on gooseberries from our garden as a child, but then again when I was younger I didn't like cooked fruit very much on the whole... this time though, I could have eaten it until I popped!

After eating such wonderful homecooked meals I was very disappointed with the one restaurant we did go to. I was expecting great things of the Belle Vue, seeing as this pub/restaurant caters for vegans on request. One of my father's colleagues is a vegan and eats there regularly, so imagine my shock when I received the most dry, bland and inedible dish imaginable. This "maize cake", as it was called (although it looked and tasted more like a lump of clay to me), was so dense and stodgy with no flavour to it whatsoever. It came on a bed of buckwheat (which is also quite dry, so you can imagine these two combined was not at all good) accompanied with roasted peppers, garlic, onions, tomatoes and olives. There was no sauce to moisten it at all, and when offered sauce I was only given the choice of mustard, ketchup or brown sauce! I'd have been happy with just a larger portion of the buckwheat and the vegetables, to be honest, and I left pretty much all of the maize cake, so I hope the chef got my point!! I very rarely like to make a fuss and complain about something when someone else is paying, but in hindsight I really should have said something, especially as my father and other people who tried it also thought it was rather disgusting. I was very glad that I managed to eat quite a bit of the starter - shared platters of crusty bread, olives, pickles, hummus and balsamic syrup. This was the meal's only saving grace! I certainly won't be asking to go back to the Belle Vue ever again, not just because of the food, but because service was terribly slow as well. Everyone else ordered meat and seemed to like their dishes, but there seemed to be a bit too much mashed potato heaped onto the plates. Everyone else's food came with some sort of lovely looking sauce, so it was quite annoying that mine came with nothing. Even a plain tomatoey sauce would have been very welcome.

It's a real shame when you go out somewhere and have a disappointing meal which cost quite a bit, then go somewhere else the next day and hardly pay anything for a huge plate of delicious vegan food. We went to the Royal Welsh Show during my visit, and I immediately spotted an Indian Cuisine stall selling lots of vegan/vegetarian options. For £8.50 dad and I shared a huge mixed platter of vegetable curry, lentil curry, onion bhaji, pilau rice, and naan bread (which he ate as I wasn't sure what was in it). We were so stuffed! It was such a good find. I suppose the Royal Welsh isn't a very typical place for a vegan to visit, seeing as it's an agricultural show and you're surrounded by meat and cheese from local farms, farmers showing their livestock in the ring and row upon row of stalls promoting dairy products and cattle feed supplements. I'm not sure why, but this doesn't really bother me at all. I guess it bothers me a bit that the money you spend on the entrance fee goes to the NFU, but then again not all farmers are dairy and animal farmers, so I try to put it to the back of my mind. Going to the Royal Welsh has been a family tradition since I was small and I wanted to go there and experience it again. The main reason also being to take photographs of the event. It was very enjoyable walking around the flower and vegetable tents, watching the Section D stallions in the main ring, talking to the people at the Greyhound Rescue Wales stall, sampling the world's first organic whiskey made by Da Mhile, tasting the Co-op's new Moroccan chickpea hummus, eating some yummy fresh cherries, meeting some cute otters, and wandering around various wildlife conservation and alternative energy tents and stalls. We were lucky with the weather and it didn't rain too badly, although there was still quite a bit of mud!

So I had a very enjoyable time. Gerry was ecstatic to see me when I returned, bounding all over the place. My dad got him a present - a ball that makes about 20 different zoo animal noises - so it was hilarious watching his reactions to it. I was also quite shocked to see that he'd put on a bit of weight, seeing as my boyfriend (who couldn't make it to Wales this time as he couldn't get time off work) is afraid to let him off the lead in case he doesn't come back to him, so he hadn't been burning off much energy. I've had to put him on a little diet, with restricted treats, and am going to take him on extra long walks to places where he can start running with other dogs again! Poor little Gerry!!

Since being back, I've been researching starting my own photography business, which I'm extremely excited about. There will be more news to come on that when I've actually got the ball rolling. On my return I also did a big food shop and have discovered that Tesco are selling Innocent's new Veg Pots half price, at only €1.99 each. I bought five of them and shall review them in my next blog post. All of them are labelled vegan and look like they are going to be really good - a brilliant idea for a healthy, quick, work lunch. I don't think I'd pay full price for them though... well I suppose it depends on how much I like them. Watch this space! :)

I'll leave you with a few random photos from my visit.

The Boyfriend is Quite a Chef!

My better half has made some lovely meals this week. First is a Ginger and Lemon Chickpea Curry (adapted from a Chicken recipe), and secondly a Vegan Cottage Pie using this recipe from the Quorn website but substituting the Quorn mince with Soya. There are quite a few nice recipes on the website, which I think I may try using other vegan ingredients instead of the Quorn.

My dad also came to visit this week and we got up to loads of interesting things! We went to Airfield Farm and Gardens in Dundrum, and Russborough House in Co. Wicklow. I took a lot of beautiful photographs, my favourites of which you can see below.

We also ate at quite a few vegan places with good options. I got a Veggie Soup and Chips at the IFI Cinema Café, some Crisps and a Vegetable Samosa from M&S, a Vegan Pizza from Hell, lovely Vegetable Fajitas from The Speaker Connolly, and of course we went to Govindas and I had a very tasty Veggie Coconut Curry with mixed Salads (pictured below).

Gerry behaved himself well, it was the first time my father had met him and he's allergic to dogs... but he didn't sneeze at all and he loved him! So in all, it was a lovely week!

Valentines Day, Pies, And Stuffing Kongs!

Just two more days to go til Valentine's Day! I'm not really a big fan of this over-hyped and overly-commercialised event and would never bother going for a meal out - but hey it's an excuse to spoil my Gerryboy and have fun making homemade cards. I really couldn't wait until Monday to give Gerry his treats, so I gave them to him today as he was such a good boy and because we are going out later to celebrate two family members' birthdays so I thought it would be a nice idea to leave him with some gifts.

Here he is totally enjoying his new LOVE pillow in fine greyhound style!

And his other Valentine's treat is a new Kong toy:

Er, yes, you non-doggie people must be thinking "what the HECK IS THAT"... yup, it does look a bit freaky/weird/dubious/scary... but I can assure you, it is the best present he could ever wish for! Kongs keep doggies entertained for hours. You stuff them with whatever food you want and it keeps them busy for ages trying to get at the food while they chew on the rubber and clean their teeth and gums!

Now, Gerry had a Kong ages ago, but it was a knock-off unbranded version and it slowly started to fall apart under the constant pressure from his greedy jaws, so I decided to go all-out and spend €14.99 on a super extreme strong Kong. I'd never really known what to stuff it with before, peanut butter was the only vegan thing that came to mind and that I'd heard worked well in a Kong, but with more research (namely THIS page) I have become really inspired to make Kongs Gerry's new vegan heaven! I have so many ideas.

Tonight his Kong is going to be stuffed with a frozen mixture of Mashed Banana, Peanut Butter and "The Organic Pet" Mini Biscuits.

Other ideas include:

- Mashed Peas, Broccoli & Potatoes
- Cooked Pasta & Mixed Beans
- Frozen Banana & Plain Soya Yoghurt
- Chopped Apples & Peanut Butter
- Frozen Oatmeal & Unsweetened Apple Sauce
- Chopped Carrots & Celery with Kibble

Yes, you read that right... Celery. He goes bloomin' mad for the stuff!! Is there anything my Gerry won't eat?! ;)

Anyway, What about human food for once?, I hear you cry! Well ok then, here's a few pics of things I've eaten recently.

First off, a bloody amazing pie the Boyfriend cooked for me - Curried Chickpea & Lentil. HELL-OH...!! SO GOOD! Mmmm - just fry some onions and garlic in a pan until browned, throw in a can of chopped tomatoes and loads of pulses and coriander, cook them for a while with some chana massala spice powder until some of the liquid has been absorbed, line a pie dish with pastry, pour in the yummy mixture, cover the top with more pastry and let the oven do it's magic:

(Yes The Boy was even artistic on the top, EXTRA KUDOS!!)

And here is my variation on the Veganomicon's Pineapple & Cashew Nut Quinoa. I used red quinoa and served it over a grilled portabello mushroom. I am a huge fan of pineapple in cooking (much to the disgust of many friends and the boyfriend), so this was right up my street. It's cooked in pineapple juice too which gives it a lovely sweet flavour, and the cashew nuts go so well with it and lend it a nice, crunchy texture. I will definitely be making this one again!

I'm going for an Indian meal tonight at the Royal Tandoori in Terenure. Pretty excited to try their Chana Massala and Mushroom Bhaji. They also have Chana Rice and Mushroom Rice... NOM! I'll be posting pictures! Then we're having a Chinese takeaway for Valentine's Day (Sczechuan Tofu here I come!) and going for a meal in a Moroccan restaurant in town on Wednesday which I'm particularly interested to try out - their Pumpkin, Carrot and Lentil Tagine sounds divine as does their Seven Vegetable Cous Cous. So look out for my next blog entry!! :D

Give Me Govindas!

I've been to Govinda's a few times recently while out and about in Dublin doing some shopping in the sales. I'm even due to go AGAIN tonight to meet a couple of friends. Here's a photo of a typical plate, costing €8.50 - a bargain if you ask me - Spinach & Butterbean Bake, Curried Chickpeas and two salads. The bake was utterly delicious, with its creamy butterbeans blended with wholesome spinach and topped with crispy breadcrumbs. The curried chickpeas were nice and rather like a mild chana massala, but kinda average, a dish I could easily cook at home... not that that's a complaint, it's a compliment seeing as it's hard to get a meal when you're out and about that is healthy, hearty and has that homecooked feel about it. The salads were a nice accompaniment as they were very fresh tasting and provided an excellent palate cleanser when alternating between the two dishes.

I've had a couple of mouthwatering soups there too in the recent past - including Garden Pea soup, and Lentil soup. The lentil was quite salty and they warned me of this beforehand and offered me a taster before ordering it, but I love salty things so it went down well with me. It was very comforting, warming food. A dish I've sampled there recently that I also do not have a photo of is their Vegan Shepherd's Pie, made with lentils, which was definitely another hit.

Pop along to the Govinda's on Abbey Street if you get the chance - I really do prefer it now to the one on Aungier Street which I always used to go to. They always seem to have a better selection of food, the staff are lovely, it isn't overly busy (maybe a forgotten gem?), and their seating arrangement is far nicer with little booths or alcoves made with back-to-back sofa type seats, which makes it much more intimate. If I worked in town I'd eat here all the time as it's always super tasty and you get a good variety of food on a huge plate, at an astounding price.

Eating Cheaply

I've been on a bit of a budget recently, so as you can imagine the parcel I received from Germany was very welcome indeed and saved me a bit of money. This week I've been mainly trying to make all my ingredients last a long time. For example, using all the canned chopped tomatoes in stews and bolognaise, and using up a lot of several sorts of frozen veg and coconut milk by making Thai curries. Dried goods such as pasta, rice, buckwheat and pulses are so handy and also make for warm, filling and comforting food for colder Autumn weather and they go a long way. I've also tried to get into the habit of cooking a little bit more than necessary at dinner time so I can have the leftovers for my lunch the following day. It definitely saves money doing it that way. So in my attempt to live cheaply this week, here are a few things I've been eating, using mostly dried, canned and frozen ingredients... I successfully made all the ingredients in my cupboards last for about 2 weeks! 

Thai curry using some okra I got for €1, green beans and mushrooms:

Grilled Mediterranean vegetables with vegan pesto and brown pasta bows in my lunchbox:


















Heinz Lentil and Vegetable Broth soups were on offer and handy to take to work:

Paella made with with fake chicken pieces, mixed beans, mixed veg and lots of seasoning:

I also had some nice vegetable cous cous from a packet, mixed with some lovely tender fresh cubes of squash which I didn't get the chance to take a photo of, as well as some yummy tomatoey lentil stews.